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Cuban cuisine is an exciting tapestry woven from the threads of its historical influences, including Spanish, African, and Caribbean flavors. The cuisine is characterized by the use of fresh, locally sourced ingredients that are often complemented by bold seasonings. Key ingredients in Cuban cooking include rice, beans, plantains, and a variety of meats, particularly chicken and pork. Spices such as cumin, oregano, and garlic are frequently employed to enhance the natural flavors of the ingredients, while citrus fruits like lime and sour orange add a refreshing brightness to many dishes.

Cuban Chicken & Black Bean Rice Bowls -

Savor the flavors of Cuba with these delicious Cuban Chicken & Black Bean Rice Bowls! Made with marinated chicken thighs, fluffy rice cooked in chicken broth, and seasoned black beans, this recipe is packed with vibrant ingredients like garlic, onion, and bell pepper. Topped with fresh cilantro and creamy avocado, these bowls are perfect for any meal. Enjoy a taste of the Caribbean right at home in just an hour! Perfect for meal prep or a tasty dinner!
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Ingredients
  

1 lb boneless, skinless chicken thighs

1 can (15 oz) black beans, rinsed and drained

1 cup long-grain white rice

2 cups chicken broth

1 large onion, diced

4 cloves garlic, minced

1 red bell pepper, diced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon dried oregano

Juice of 1 lime

2 tablespoons olive oil

Salt and pepper to taste

Fresh cilantro, chopped (for garnish)

Sliced avocado (for topping)

Optional: Hot sauce for serving

Instructions
 

Marinate the Chicken: In a bowl, combine the chicken thighs with lime juice, cumin, smoked paprika, oregano, salt, and pepper. Allow to marinate for at least 30 minutes (or up to 2 hours in the fridge for more flavor).

    Cook the Rice: In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the rice and toast for about 2 minutes, stirring frequently, until slightly golden. Add chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until rice is fluffy and liquid is absorbed. Remove from heat and let it sit, covered, for another 5 minutes.

      Sauté Vegetables: While the rice is cooking, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 5-7 minutes. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

        Cook the Chicken: Add the marinated chicken thighs to the skillet with the sautéed vegetables. Cook for about 5-7 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C). Remove the chicken from the skillet and let it rest for a few minutes, then slice it into strips.

          Add Black Beans: To the skillet with the vegetables, add the black beans and heat through, stirring gently. Season with additional salt, pepper, or spices if desired.

            Assemble the Bowls: In serving bowls, layer a generous portion of the fluffy rice, top with the black bean and vegetable mixture, and add sliced chicken on top.

              Serve and Garnish: Top with fresh chopped cilantro and sliced avocado. Drizzle with hot sauce if desired, and enjoy your Cuban Chicken & Black Bean Rice Bowls!

                Prep Time: 30 mins | Total Time: 1 hour | Servings: 4