Carrot Apple Salad

Carrots are the star of this salad, bringing a natural sweetness and satisfying crunch. These vibrant orange veggies are not just visually appealing; they are also packed with nutrients. One of the most significant health benefits of carrots is their high content of vitamin A, which is crucial for maintaining good vision, skin health, and immune function. Additionally, carrots are rich in antioxidants, such as beta-carotene, which may help reduce the risk of chronic diseases.

Discover the perfect blend of crunch and sweetness with this Crunchy Carrot Apple Delight! This refreshing salad combines grated carrots, crisp apples, and the added texture of raisins and walnuts, all tossed in a creamy Greek yogurt dressing with a hint of honey and lemon. With just 15 minutes of prep, it's a quick and healthy side dish or snack. Serve chilled and garnish with fresh mint for an added touch. Enjoy a burst of flavor in every bite!

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Ingredients

2 large carrots, grated

1 large apple (such as Honeycrisp or Granny Smith), cored and grated

1/4 cup raisins or dried cranberries

1/4 cup walnuts, chopped (optional)

1/4 cup plain Greek yogurt

1 tablespoon honey

1 tablespoon fresh lemon juice

1 teaspoon cinnamon

Salt and pepper to taste

Fresh mint leaves for garnish (optional)

Instructions

In a large mixing bowl, combine the grated carrots and apple.

Add the raisins or dried cranberries and chopped walnuts (if using) to the bowl and mix well.

In a separate small bowl, whisk together the Greek yogurt, honey, lemon juice, cinnamon, salt, and pepper until smooth.

Pour the yogurt dressing over the carrot and apple mixture, and toss gently to coat all the ingredients evenly.

Let the salad sit for about 10 minutes to allow the flavors to meld.

Serve chilled or at room temperature, garnished with fresh mint leaves if desired.

Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4